Melissa is originally from Detroit Michigan, and has 12 years of experience with pole and yoga. She is NASM and ACE certified personal trainer and group fitness instructor, and a 200 hour certified yoga instructor. She has a passion for fitness, and dance, and is dedicated to offering her students a superior learning experience by not just making her classes fun, but safe by emphasizing proper technique and form from beginning to advanced students. She has taught pole for 7 years, and completed Pole Moves level 1/2 and advanced pole instructor training, in addition to completing Elevated level 1 and 2 pole instructor trainings.
Melissa Hein instructs the following:
Pole Level 2 (6 week series)
A continuation of what is learned in pole level 1. Developing greater fluidity and strength is focused upon, in addition to incorporated floor work, spins, climbs and holds together smoothly.
Cost $150 for 6 week series
Requests for transferring to other days and times must be received a minimum of 48 hours notice before the start of your series, no exceptions. $15 change fee will be assessed.
Make-up policy - 2 class make up allowed for 6 week series, all make ups expire at the end of the series. Make ups are not guaranteed and are subject to availability, cannot be reserved online in advance.
VIP membership Pole 1/2
Must have completed Intro to Pole Series first. Instructor permission required. Dance moves, spins, pirouettes, and floorwork will be covered! In addition to working towards climbing the pole, or perfecting and improving your climbing skills if you are climbing the pole. Other things that you will learn in this class is how to safely and effectively develop upper body and core strength and to increase your flexibility, in addition to pole spins, and linking moves together gracefully.
*** please note this is a mixed level class, each student will work on what's appropriate for their strength and skill levels, the instructor will help modify as needed for each individuals needs.***
VIP Membership Pole 2 Drop-in
VIP Membership Pole 1 Drop in
Pole 1 Series drop in available for VIP members
Pole Level 1 (6 week series)
Building upon what was learned in of what is learned in Intro to Pole, in Pole 1, students will learn to climb the pole, learn more advanced spins, holds, choreography and floor work.
Cost $150 for 6 week Series
Intro to Pole Series (4 weeks)
Learn the basics of pole, sexy dance moves, hip circles, beginner pole spins, floor work and more! This class will make you feel super sexy, but still be an amazing workout! Come see what pole dancing is all about!
All sales are final. Requests for other days and times may be accommodated if received 48 hours or more in advance of series start date. Other days and times are subject to availability and are not guaranteed.
minimum of 3 registrants required for series to run. If minimum is not met, remaining registrants will be notified 24 hours or more in advance, and will receive a full refund.
1 make up allowed class allowed if missed class during course. All make ups expire at the end of the series.
All requests for other days and times must be received 48 or more hours ahead of the start date. Other days and times are not guaranteed, and must be within the same course dates as original registration. A $10 change fee will be assessed change in day/time registration.